Golden Shield Immunity Power Smoothie

Boost Your Immune System Naturally with the Golden Shield Immunity Power Smoothie

Looking for a delicious immune-boosting smoothie that’s packed with natural ingredients and bursting with flavour? The Golden Shield Immunity Power Smoothie is your perfect go-to. Rich in antioxidants, vitamin C, and anti-inflammatory compounds — everything your body needs to stay strong and energized.

Made with sea buckthorn berries, banana, fresh orange, carrot, and ginger, this nutrient-dense smoothie is designed to support your immune system while providing a natural energy boost. Whether you’re starting your day or recovering post-workout, this vitamin C smoothie is a powerful, plant-based way to fuel your body and protect your health.

Ingredients:

• ½ cup frozen sea buckthorn berries – These tiny, tart berries are rich in vitamin C, omega-7s, and powerful antioxidants.

• ½ banana – Adds natural sweetness and creaminess.

• 1 orange, peeled – A citrus burst full of vitamin C and hydration.

• 1 carrot – Loaded with beta-carotene, which supports eye and skin health.

• 1 tsp fresh ginger – A zingy immune-booster with anti-inflammatory benefits.

• 1 cup water or coconut water – For hydration and a smooth blending texture.

Instructions:

1. Add all ingredients to a high-speed blender.

2. Blend on high for 30–60 seconds, or until completely smooth.

3. Taste and adjust: add more banana for sweetness, more ginger for kick, or more liquid for a thinner consistency.

4. Pour into your favourite glass or smoothie jar.

5. Enjoy immediately for maximum nutritional benefit!

Why You’ll Love It:

• Immune-boosting: Sea buckthorn, orange, and ginger team up to support your immune system naturally.

• Anti-inflammatory: Ginger and carrot are known for their anti-inflammatory properties.

• Hydrating: Perfect for post-workout recovery or a morning energy lift.

• Bright & beautiful: The vibrant color and fresh taste make this smoothie as mood-boosting as it is nourishing.

We want to see yours! Share your smoothie with us on Instagram and tag @FromAurorasHarvest